If you need more urgent help
If you are in immediate danger, please contact 999.
If you are in crisis, please contact one of the following organisations:
- NHS: 111 (24 hours per day)
- Samaritans: https://www.samaritans.org/how-we-can-help/contact-samaritan
- Give Us A Shout: https://giveusashout.org
- Papyrus: https://www.papyrus-uk.org/papyrus-HOPELINE247
- If you would like peer support for Birth Trauma, you can contact https://www.birthtraumaassociation.org/peer-support